Corporate Wellness - Get Healthy High

Healthy Workspaces

Workplace wellness is now essential, not an indulgence

Thanks to modern life’s hectic pace employees are under more pressure than ever before. Healthy High corporate wellness workshops and clinics have been designed to help improve the health and wellbeing of your employees, leading to a healthier, happier and more productive workforce. I offer a range of services that cater to the employee and business’ needs.

Mini individual clinics

Mini workplace clinics allow employees to book in for a 15-20 minute 1:1 consultation, to discuss any nutritional queries or health concerns they may have and together we can come up with a dietary plan based on the individual’s circumstances.

Minimum booking for 2 hours

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Wellness Workshops

These interactive workshops focus on empowering and engaging with employees to take control and responsibility for their health and wellbeing and arm them with the knowledge of what to eat to feel better. Wellness workshops can be tailored to your needs with the most popular ones including:

General nutritional advice

How to build meals, what foods to eat when, maintaining a healthy diet and nutrition myth busting.

Weight management

Strategies to manage diet & lifestyle to achieve a healthy weight, with easy workouts to take home.

Food & Mood

The role diet and specific foods can play in mental health issues such as anxiety, stress and depression, including how our mood can in turn affect our food choices.

Supercharge your skin

What foods to include in your diet to achieve that outer glow.

Eating healthy is about deciding to make a positive change in your life, and then applying just a little bit of effort to make that change come true. If you take care of your mind and body, you’ll find you’re more productive and have more energy throughout the day. With my assistance you will be more successful in improving your health, nutrition, energy, and overall well being.

“Let's work together to help you attain the lifelong skills you need to make a lasting impact on your health”

Corporate Wellness Enquiry

We can provide you the best information please complete the form below and our corporate co-ordinator will be in touch as soon as possible.